Ancient Wisdom
      for Living Well in Modern Times

Life Divine - Aligned

…a way of being that will deeply nourish and transform your soul. A way that will tune you into your modern self, while awakening the memory of where you have been.

 A life where stress no longer controls.


We have been here for quite a while, with these memories buried deep within.  We’ve chosen to be in the here and now and we’re needed at this time.  


This beautiful introductory program initiates us to a baseline of being, of alignment with the unique alchemy of Body|Mind|Spirit that is our truth and individual to each.


Largely based upon the Science of Ayurveda, you will learn these traditional ways, its lifestyle and nutritional teachings.  These are from texts, 5000-year-old, as relevant today as they were then.  Not all can be shapeshifted over such a time; we draw parallel to the new versus the old.  We become well informed and make new choices in alignment with emerging selves.


Your life will transform into one that is more peaceful, grounded and focused.  Your homelife and relationships will make sense, your health and spiritual connection enhanced.  We are each connected to a larger than us life, we reach as new doors beckon us to our true selves.


We are called on this journey today to participate, to heal, to connect – step into the journey and begin to make your way.







The Life Divine Aligned

Foundations Course


If you're like me, you're living in stressful times?

Would you like to reduce your daily stress?

Do you long for a Happy and Healthy Life?


Teachings from Ancient Wisdom, once alchemized with Modern Day Life

 Show the way to Transform your life to one of joy and happiness

in just 28 Days​  


Enroll now for the next Monthly Start Date


Do any of the following apply to you?


Do you struggle to get through your day?

Are you stressed out, tense and worried?

Do you have a hard time sleeping?

Do you feel heavy and dense?

Are you moody or grumpy?

Do you generally feel like its time for a pick-me-up?

Many of us feel overwhelmed and helpless and worry about our health. We can’t find enough time in the day to do what really matters to us. We want to be in touch with what we are meant to be, asking

“Is this all there is to life?”

We look for ways to feel better, often using food, TV, substances, sugar, the Internet or other distractions thinking these will bring us to a better place.


        Somewhere within ourselves, we know we should have great health, joy and love.

What we really want is to feel whole again. 

I will Show You How!

that in just 20-30 minutes a day, no matter how busy you are,

you can lower your stress while moving toward a vibrant and healthy you!

The Life Divine Aligned Foundations Course

What is included?  “Life Divine Aligned” is a 28-day Online Course that is self-directed 

- you do part of the course each day, at your convenience.

It is like having a private workshop

that you can easily do from home. 

Each day you will have information on your inbox providing you with direction and support. 

The Course applies the most essential teachings of a modern approach to Ayurveda. By decoding these ancient teachings, we provide you with step-by-step and easy to follow instructions to apply to your daily life.   These are simple and powerful, can be mastered by everyone and will provide the foundation that can lead you closer to living a healthy and vibrant life.​

Benefits of the Program

Lowered levels of stress while enjoying a better mood

Feel healthier with more energy

Experience:    improved digestion,   enhanced immunity,   better sleep patterns

Help you to live a more fulfilling life  

Experience what its like to stay on track daily and lead a healthier life​


“I had been feeling really burnt out for the last while and tried a lot of different things that weren’t helping.  By following Sharron’s curriculum and learning strategies to incorporate into my day, things started coming together for me in a really short period – its amazing!”  Julie N., Manhattan, USA

“I so much enjoyed this short program which helped me to put things into perspective about the self-care I require to feel great!  Really taught me how important it is to start my day with some cool practices.  I’ll use these for the rest of my life – they help me feel good”.  Alicia M., Montreal, Canada

“Super well delivered with loads of information that is simple and easy to do every day – the bonus of a 45 minute consultation with Sharron was really helpful and covered a lot of ground quickly”. Mark M, Ottawa, Canada

Limited time BONUS

As a  BONUS to the program, you will receive

3 Meditations to help reduce stress and maintan focus and

Tip sheet and worksheet on refining your food intake for clean eating

The goal of finishing your LIfe Divine Aligned Foundations Course is for you to experience and integrate the life-changing habits into your routine and have them become as natural as the waking breath – this will help transform your stress into positive energy. 


What would it be worth to you if you were to have a lifestyle where stress was controllable,

your future was sustainable, you had a wonderful exercise routine,

the home life was pleasant and vibrant?

This is only part of the value the course provides. 


The Course includes

​    All of the materials included in the course curriculum                

             The New Habits Formula to enhance Your health                         

28 days of teachings in your inbox everyday

One-half hour coaching session with Sharron (skype or zoom)

Your Investment

The Life Divine Aligned Foundations Course  $146

Enrolment for monthly starts of the course is underway.  Enrol here