Until recently, it was a common misbelief that eating too much sugar could cause tooth decay and weight gain. We now know that the dangers of consuming too much, or not the right sugars are significant.
Study after study demonstrate that even moderate amounts of sugar can increase the risk of diabetes, heart disease, stroke and premature death.
Want to learn more about what is what in the Sugar world?
Based upon a well-woven mix of modern research and ancient ayurveda tradition, this 2.5-hour workshop provides useful and practical information about:
If you are suffering from any of the above mentioned ailments, chances are you may be among the many who suffer from improper food combining, one of the primary contributors to digestion issues. What’s worse, the resulting poor digestion can also contribute to malnutrition, even if you think you’re eating a decent diet.
Drawn from the ancient tradition of Ayurveda Wellness brought into a modern-day world, in this workshop, you will learn a real life, practical approach to the following:
The key to finding a truly balanced diet
Understanding YOUR ideal nutrition requirements
Having great digestion to maximize nutrient absorption
Personalizing YOUR food combining strategy
Combining foods & what happens with improper combinations
Maintaining your acid/alkaline levels & blood sugar levels