SPRINGTIME CLEANSING TEA

Perfect Timing Cleanse and Renew Program

This tea is one of the simplest for detoxification, weight loss, and looking after the water retention that comes along with Springtime. It's a longtime classic nicknamed CCF tea and made of only 3 spices, Cumin, Coriander and Fennel.

Here's how to make a cup:

Combine 1/4 tsp CORIANDER SEED, 1/4 tsp CUMIN,1/4 tsp FENNEL SEEDS into 1.5 cups of boiling water. Let steep for 5-10 minutes and voilà!

Discard spices and serve warm or at room temperature.

Why is CCF tea the thing to do?

Well, all body types can drink this tea, unless of course there are contraindicating medical conditions.

The mix is revitalizing yet mild and its benefits are many. It's great for stoking what the yogi's call the Agni, or digestive fire and for restoring vitality after the fluctuating temperatures of a long winter. It's mild yet bitter, revving up the metabolism. and restoring balance in cases of water retention and inflammation. It's soft taste brings calm and clarity..

And the best part is - it's delicious!

Sharron Cosgrove

Contraindications:

This tea is suitable for long term use, all three of the Ayurveda Doshas and for all ages. CCF tea is a diuretic, and its not recommended to drink before bed. If you have a dry constitutions such as Vata, please consider limiting your intake.