Page Title

 

wo~man of soul

THE SCHOOL 

THE SPIRIT OF AGING

The Spirit of Aging Program

This 8 week program offers a delightful exploration of the
Adventure of our Spirit Within

through the various ages and stages of a lifetime
 

​Emerge, having

Engaged in structured process exploring
past &present experience

 

Moved beyond current patterning to a vital future

 

Empowered yourself  to embrace upcoming years
in creative flow

 

Evaluated your relationship with time to support
commitments & well being

 

Aligned to intergenerational relationships framing family culture

 

Cultivated Healthy Aging practices through Ancient Healing practices

 

Special Bonus Offering
Touching Divine Nature - 2 weeks

We begin with a free live call on November 1.  This is open to all, an  Online Teleconference to introduce the Program.  During our hour together, we will explore the ages and stages of the lifetime and how we've emerged as we are today.  Sharron will introduce you to concepts of well-being  drawn from Ancient Practices that are very valid today

 

Course Registration opens after the call and closes Midnight November 3rd

The Schedule

  • At the beginning of each week you will receive the week's Lesson as well as download material and the weekly meditation

  • Live Call on Wednesday November 1, then meets

  • Online Teleconference to introduce each Lesson on Tuesday at 8  p.m. EST

  • Every Second Friday, we meet at 2 p.m. EST for a Q & A Session

  • 8th Module delivered on  January 2nd

  • Two Bonus Weeks follow - Touching Divine Spirit January 9 & 16 

 

YOUR INVESTMENT $999

 

8 modules of learning, plus 2 extra modules Touching Divine Nature

 

 

 Module 1 

What is Beauty?

Let's talk about  Inner Beauty

Realigning with your Vision of Beauty

 Embracing Your Uniqueness 

Meditation for self-alignment

Body's natural rhythms & balance

Regaining Control

Module 2 

Nourishment

Let's talk about Healthy Eating Routines & Habits

Foods for the Seasons

Dieting vs Cleansing vs Detoxification

Recipes 

Module 3 

Ancient Wisdom of Ayurveda

Three Doshas

Assessing your Ayurveda Self

Know your Body type, Emotional Type

Your Unique Beauty

Foods to feed Your Beauty

 

Module 4

Let's talk Body Self Care

Self Massage

Cleansing of the Passages

Oral Self Care

Ancient Beauty Recipes

Beauty Sleep

Module 5 

Let's talk Lifestyle 

Your Inner Beauty

Dinacharya - Daily Routine

Movement & Meditation

Easeful Living

Breathing Techniques

Contact

T: 819-923-5980

sharroncosgrove@gmail.com

Insurance Receipts available upon request

Professional Member AQTN - Licenced in Québec as Naturopath and Naturotherapist